PARENTING CONSULTATION

Parenting an adolescent can feel both rewarding and overwhelming. As your teen begins to forge independence, you may find yourself revisiting old wounds, feeling triggered in unexpected ways, or unsure how to stay connected during this transition.

I help parents reflect on their own experiences, understand what gets activated in challenging moments, and develop strategies to strengthen communication, set healthy boundaries, and manage behaviors effectively. My goal is to support you in feeling more confident, connected, and grounded while deepening the relationship you share with your teen. Together, we create space to build resilience and ensure that the bumps of adolescence become opportunities for growth—not lasting scars.